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Instructional Dance Grooves
Instructional Sexy Fitness
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Dance Grooves is a dance class series designed to highlight the important aspects of fitness, dance and fun. In a unique way, women have the opportunity to experience different styles of dance such as Salsa, Hip Hop, Strip to Fit, Jazz, Bollywood, Swing, Line Dancing, etc. Dance Grooves is a high-energy, cardio lovin' class that fuses various styles of dance to help you get fit and have fun! The class offers custom, basic choreography, to get you movin' and groovin'! Regardless of what style you do, you'll be dancing! Dance Grooves is the next wave of fitness for average woman and represents one important thing- DANCE. Regardless if you are a beginner or advanced learner, this is your opportunity to experience the wonderful world of dance!

Past Dance Grooves workshops have been held in Toronto, Calgary, Mississauga, Brampton and Kitchener.


MISSISSAUGA, ON
Date: Sunday, February 15th, 2009.
Time: 9:30AM-12:30PM(3 hours)
Location: Studio A Dance Academy
6790 Kitimat Rd., Unit 19
Mississauga, ON, L5N 5L9

Cost: $69
CEC's: 2 FIS
AFLCA: 3 credits

SASKATOON, SK
Date: Saturday, March 14th, 2009.
Time: 2:30-5:30PM(3 hours)
Location: Quantum Fitness
Saskatoon, SK

Cost: $75/workshop
$210 for 3 workshops- savings of $15!
$260 for 4 workshops- savings of $40!!
CEC's: 2 FIS
AFLCA: 3 credits

Contact us to register or for more information. A complete registration form and 50% deposit is required to reserve your spot in an instructional workshop.

Introducing- Dance Grooves II!
Let's continue the dance revolution! In this workshop, you will experience the different styles of dance of Swing, Bhangra, Line Dancing, African, Funk/Motown and Pop. Dance Grooves II continues to aids your growth/learning of Dance and appreciation of this art form.
Pre-Requisite: Completion of Dance Grooves

MISSISSAUGA, ON
Date: Sunday, February 15th, 2009.
Time: 1-4PM(3 hours)
Location: Studio A Dance Academy
6790 Kitimat Rd., Unit 19
Mississauga, ON, L5N 5L9

Cost: $69
CEC's: 2 FIS
AFLCA: 3 credits

SASKATOON, SK
Date: Saturday, March 14th, 2009
Time: 6-9PM(3 hours)
Location: Quantum Fitness
Saskatoon, SK

Cost: $75
$210 for 3 workshops- savings of $15!
$260 for 4 workshops- savings of $40!!
CEC's: 2 FIS
AFLCA: 3 credits

Introducing- Diva Girl Fitness Licensee Program!
NEW- the Diva Girl Fitness Licensee Program is available for instructors across Canada. We are looking for divas across the country to join the Diva Revolution!! Contact us for more information about this program and to be a part of our team! Launching March 2009.
Copyright © Laura Furtado 2008/09 | Stargaze Media